NEWS

  • BARBELL CLUB: Sat 6/17 at 10a
  • LAST RNG and SUN OPEN GYM: Sun 6/18

WOD

“Hold My Hand”
3 Rounds:
21 Calorie Row
15 Box Jumps (30/24)
12 Cleans (155/105)
6 Muscle Ups
3 Rope Climbs

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