EVENT: Internal Team Competition + Social

2018-06-12T15:00:31+00:00 By |0 Comments

THROWDOWN POSTPONED!

Due to circumstances beyond of our control, we have to postpone this weekend's throwdown. New date and times to be announced soon! Apologies for any inconvenience.

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Get ready! The sun is shining, and we’re running outside every week, so that can only mean one thing… the Daybreak Cup is again up for the taking!

This is our annual internal competition that is FREE and is for ALL DAYBREAK MEMBERS! It’s a low-key, member-friendly competition designed for veteran CrossFitters and newbies alike!

All you have to do is sign up and we will create equal teams for you… no need to panic. Your team will compete against other Daybreak teams in a series of 2-5 WODs. We will keep this post at the top of the daily WODs page, so keep checking back for more information including team assignments and workout descriptions.

Scroll down for all you need to know. And if you’re not sure what all this hullabaloo is about, come see Mel, Rap or one of the coaches!

Get ready! The sun is shining, and we’re running outside every week, so that can only mean one thing… the Daybreak Cup is again up for the taking!

This is our annual internal competition that is FREE and is for ALL DAYBREAK MEMBERS! It’s a low-key, member-friendly competition designed for veteran CrossFitters and newbies alike!

All you have to do is sign up and we will create equal teams for you… no need to panic. Your team will compete against other Daybreak teams in a series of 2-5 WODs. We will keep this post at the top of the daily WODs page, so keep checking back for more information including team assignments and workout descriptions.

Scroll down for all you need to know. And if you’re not sure what all this hullabaloo is about, come see Mel, Rap or one of the coaches!

The 2014 Champs. Dave, Brent and Sara

Will, Singer and Lourdes… Our 2015 Spring Champions!

Fall 2015 Champs: Nic, Kristin + Kevin

2016 Champs: Justin, Carrie + Brandon

2017 Defending Champs: Mikey, Cheryl + Tara

THE DEETS

DATETBD
LOCATIONTBD
WHODaybreak CrossFit Members Only (However, family and kids should come cheer you on and/or join us for the social!)
TEAM CHECK-IN:
 TBD
FIRST WOD: TBD
LAST WOD / SOCIAL BEGINS: TBD
FOOD & DRINK: This will be a pot-luck, so bring whatever food you’ve indicated on the sign-up sheet. Bring a cooler if you want to keep your beverages cold… we will have limited space in our fridge. (By the way, each year’s spread is to DIE FOR… Daybreakers are serious foodies in disguise!)
EXTRAS: We recommend you bring a lawn chair in order to watch the throwdown more comfortably or chill out between rounds.
COST: FREE! We love our members.

HOW TO SIGN UP:
Sign-up sheet at Front Desk for athletes and spectators. Simply write your name, whether you are going to participate in the WODs and what dish/side/treat you are bringing.

TEAMS

Team Names
DT Katie Megha Cornish
The Chief Bella Cakes John P
Daniel Mariah Chuck Jackson
Josh Newt Katy Bruce
Murph Pat Megan B Melissa
JT Brett Libbi Jim
Nutts Pancho Lourdes Emeritt
Wittman Neal Maria Eric BL
McGhee Tyler Tartufo Moon
Bull Tara Eric Berk Sarah M
Holleyman Ashley Zev Jen
Clovis Martin Emily Pete
War Frank Morgan Mikey Cindy
Nate Nate Nick Sharon R

WODS

ITC WOD 1
Bench
In teams of 3, take 7 minutes for each member to establish 5 rep max bench press. Score is total weight.

Post Your Score or Comment