Home WOD: Sun 08.05.2018 “Seeming”

2018-07-31T11:24:03+00:00 By |1 Comment

WOD

“Seeming”
In Teams of 2:
Run 16 laps
*alternate with your partner

WOD Guidance & Goal: Run at your 1 mile PR pace

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One Comment

  1. K8
    K8 Sun 08.05.2018 at 10:01am

    Ran solo and rested for the same time as my previous lap. Lap times: 1:39, 1:46, 1:45, 1:46, 1:46, 1:48, 1:48, 1:43
    Really great work everyone!

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