3 Cleans (135/95)
6 Push Ups
9 Air Squats
*rest 1 minute between rounds
The Chief: Each year in the United States Navy, a highly qualified and elite cadre of Sailors are selected and promoted to the join the ranks of Chief Petty Officer. Since 1893, “The Chiefs” have been relied upon by subordinates and superiors alike for their personal example, technical expertise and above all, their unique leadership capabilities.
WOD Guidance & Goal: Move as fast a possible for 3 minutes. Target 4+ rounds per amrap 3. Drop right into push ups from the cleans and burpee into the first squat.
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