WOD: Thu 09.13.2018 “Eastside” 2018-09-12T08:40:59+00:00 By Mel|28 Comments Gretchen WOD“Eastside” 10 Rounds 30 Double Unders 15 Burpees Rest 1 Minute WOD Guidance & Goal: When there’s a rest built into a workout it means the work is done as fast as possible. Sprint each round! Target sub :90. Post Total Time to Comments. BARBELL CLUB6:30p Share your WOD with your buddies! FacebookTwitterGoogle+Email 28 Comments Emily Thu 09.13.2018 at 6:41am Log in to Reply 24:32 rx Erin Thu 09.13.2018 at 6:47am Log in to Reply 19:15 Rx pancho Thu 09.13.2018 at 7:00am Log in to Reply 20:02 rx Pete Thu 09.13.2018 at 7:08am Log in to Reply 23:43 rx Brett Thu 09.13.2018 at 7:14am Log in to Reply 27:45 10 DUA ashley Thu 09.13.2018 at 7:32am Log in to Reply 26:04 (I think) rx Eric Thu 09.13.2018 at 7:55am Log in to Reply 27:41 rx (I think — I know it was somewhere in the 27s) Eric Thu 09.13.2018 at 11:00am Log in to Reply Rounds 1-3, 5 and 10 unbroken dubs. Burpees at a snail’s pace after round 1. Brandan McCanna Thu 09.13.2018 at 8:10am Log in to Reply 19:54 Rx Still sweaty Bryan M Thu 09.13.2018 at 8:13am Log in to Reply 20:57 Rx pancho Thu 09.13.2018 at 2:14pm Log in to Reply You need to add a photo, MR! 😉 Nice job on the WOD Seanna Lombardo Thu 09.13.2018 at 8:19am Log in to Reply 17:59 – 45 singles, only 5 burpees per round (foot acting up). Katherine Thu 09.13.2018 at 8:39am Log in to Reply 24:41 rx Jodi Thu 09.13.2018 at 9:07am Log in to Reply 23:07 Rx 4-5 of the 10 rounds of dus were unbroken – a miracle! that was a good one!! btartufo Thu 09.13.2018 at 9:37am Log in to Reply 25:58 or (:48) Rx – just behind Stu so whatever he got plus a couple of seconds! Nice job 8:30! Congrats to Mel, Rap and Erica on Daybreak North!! Amanda Thu 09.13.2018 at 9:43am Log in to Reply 25:38 Rx DUs =👍🏼 Burpees = 👎🏼 El Guapo Thu 09.13.2018 at 9:44am Log in to Reply 31:56 + 1 temper tantrum on rope rx If any patient soul wants to help me get from s/s/s/s/d, I’d welcome it El Guapo Jodi Thu 09.13.2018 at 10:41am Log in to Reply I’m not sure if this will help you – but there was a period of time where I literally wrapped myself in a red band (fold the band in half) to keep my arms from creeping up. I looked like an idiot (gave the class a good laugh) but it really helped! Getting the rope started was a bit tough. Remind me and I can show you tomorrow or next time. Willis Thu 09.13.2018 at 9:49am Log in to Reply 19:52 Rx. Great push from Bill Bill Thu 09.13.2018 at 9:59am Log in to Reply 19:52 Rx. Tie with Willis. Dead 💀 Moon (SG) Thu 09.13.2018 at 11:02am Log in to Reply 21:23 Rx Andrew Pants Thu 09.13.2018 at 11:34am Log in to Reply 21:28 rx erica Thu 09.13.2018 at 12:07pm Log in to Reply 20:44rx Rap Thu 09.13.2018 at 1:18pm Log in to Reply 18:23 rx Megha Thu 09.13.2018 at 2:23pm Log in to Reply 20:54 (I think)—10-12 DUAtts. Melissa Thu 09.13.2018 at 5:36pm Log in to Reply 21:09 Rx Cakes Thu 09.13.2018 at 7:54pm Log in to Reply 19:35rx SamB Thu 09.13.2018 at 9:08pm Log in to Reply 23:07Rx Post Your Score or Comment Cancel replyYou must be logged in to post a comment.