“Scooter”
400m Farmers Carry (53 kettlebell x 2, 35 x 2)
20 Box Jumps (30,24)
400m Plate Carry (45,25)
20 Box Jumps (30,24)
400m Plate Carry (45,25)
20 Box Jumps (30,24)
400m Farmers Carry (53,35)
First Lt. Scott F. Milley gave his life serving the United States as a member of the prestigious 10th Mountain Division. Scott was an exceptional soldier, athlete, and human being. Scott’s charismatic enthusiasm endeared him to all who met him and his positive attitude and mental toughness were present in all of life’s challenges. “Scooter” was never without a smile and always had a way of making those around him smile as well. The Milley family is from Sudbury so this hits home in many ways.
The Scott F. Milley Foundation raises funds to provide scholarships to individuals with need and with a record of service and leadership. Donations of any size are greatly appreciated HERE.
14:22 20# vest/ 400m runx2 / 15 cal bike x 2/ 24in step up
20:16
26# farmers carry
20″ box jumps
15# plate carry
23:35 rx with step ups
20:38 Rx
21:28 rx
24:26 with 26# DBs, a 15# plate and 20 inch step ups.
21:02 Rx
Tough. You killed it!
22:26 rx
22:41 RX. Started with the plate carry. Ouch!
22:24 Rx.
17:00RX
RIP
22:07 rx. Thanks for your sacrifice.
19:07 35# KB, 25# plate. Started with 20″ box SU and ended with the 24″
16:57 60# Sandbag