NEWS

  • Jingle All The Way 5K Run is Saturday Dec 12th at 10am in Maynard. Register HERE. Great workout, fun atmosphere, food and drinks post race. A bunch of Daybreakers are already signed up.

WOD

“Locked Away”
2 Rounds:
200 Meter Kettlebell Carry (70/53)
100 Foot Handstand Walk
50 Pistols

*kb carry is with 1 kettlebell, held at chest height

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Courtesy of CFLP