WOD: Fri 04.28.2017 “The Chief” 2017-04-28T04:43:24+00:00 By Mel|37 Comments Todd NEWSYOGA Sunday 4/30 at 4:30p. Sign up on whiteboard! WOD“The Chief” 5 Rounds AMRAP 3 3 Cleans (135/95) 6 Push Ups 9 Air Squats *rest 1 minute between rounds Post Total Rounds to Comments. Compare scores HERE. ENDURANCE2 Rounds for time of: 1.5 Mile run 1500m Row Share your WOD with your buddies! FacebookTwitterGoogle+Email 37 Comments Lisa Fri 04.28.2017 at 6:45am Log in to Reply 18 – 75#, 4 knee push ups each round (4, 4, 3, 3, 4) Pete Fri 04.28.2017 at 7:09am Log in to Reply 16 rx. Thanks for the push Mel! So fun/so gross. Mel Fri 04.28.2017 at 1:40pm Log in to Reply WOo hoo! You’re welcome Melissa Fri 04.28.2017 at 7:20am Log in to Reply 20 75# Jodi Fri 04.28.2017 at 7:26am Log in to Reply 19 Rx Jodi Fri 04.28.2017 at 10:06am Log in to Reply For me: 4/4/4/3/4. Push-ups were a struggle after round 2 John.H Fri 04.28.2017 at 7:45am Log in to Reply 18 RX. Need to get stronger on push-ups Chris N Fri 04.28.2017 at 7:45am Log in to Reply 27 Rx Dusty Fri 04.28.2017 at 8:14am Log in to Reply 26 Rx. 6 then 5’s, elbows up Willis Fri 04.28.2017 at 8:28am Log in to Reply 24 Rx. 5/5/5/4/5 – PR for me. Rap Fri 04.28.2017 at 4:56pm Log in to Reply Nice PR Willis! Ted Fri 04.28.2017 at 8:40am Log in to Reply 19 @ 75#. 4-4-4-3-4. Mr. Humidity. Kathy C Fri 04.28.2017 at 10:32am Log in to Reply 20, 55# mod WOD – 3 DLs, 6 cleans. 9 ASs Andrew Pants Fri 04.28.2017 at 10:33am Log in to Reply 25 rx Moon (SG) Fri 04.28.2017 at 10:52am Log in to Reply 21, 85# Wasn’t feeling cleans today and just wanted to move. Next time – def Rx. Emily Fri 04.28.2017 at 11:53am Log in to Reply 18, 75# (first rd @ 85#) Bill Fri 04.28.2017 at 12:04pm Log in to Reply This freaking WOD kills me. 25 Rx (PR) – 6,6,5,4,4 12/21/13 – 21 Rx 8/2/14 – DNF 12/26/14 – 22 Rx 10/29/15 – 24 Rx 4/28/17 – 25 Rx Rap Fri 04.28.2017 at 4:57pm Log in to Reply PRs a PR. Well done. Liz Price Fri 04.28.2017 at 12:06pm Log in to Reply 15 – at 65#. Did all the push ups from the toes! That is 90 push ups. I am rather proud of myself! Kathy C Fri 04.28.2017 at 2:40pm Log in to Reply You should be proud Liz! Great work!! : ) Liz Price Fri 04.28.2017 at 7:06pm Log in to Reply Thanks Kathy! Sara Brown Fri 04.28.2017 at 12:25pm Log in to Reply 24 rx ( not a pr but I’ll take it since I didn’t have Cakes to chase today!) Jim B Fri 04.28.2017 at 12:36pm Log in to Reply 22 Rx Mel Fri 04.28.2017 at 1:41pm Log in to Reply 29 rx Willis Fri 04.28.2017 at 5:44pm Log in to Reply wow! Colburn Fri 04.28.2017 at 3:02pm Log in to Reply 16 at 95# btartufo Fri 04.28.2017 at 3:38pm Log in to Reply 16rx. I hate push ups. And I hate the extra 15#s I weigh that make push ups harder!! nfitz Fri 04.28.2017 at 4:30pm Log in to Reply 19 rx Rap Fri 04.28.2017 at 5:00pm Log in to Reply 28-ish. Couldn’t get into the box today, so did driveway Chief. Couldn’t stay focused on this one, lost count and standards were questionable. No RX for me, but one heck of a workout. Man, this WOD is always a blaster. Sara C Fri 04.28.2017 at 6:37pm Log in to Reply 15 rx 3 across lourdes Fri 04.28.2017 at 8:32pm Log in to Reply 20 75# MichelleH Fri 04.28.2017 at 8:59pm Log in to Reply 19, 75#, knee push-ups SamB Fri 04.28.2017 at 9:14pm Log in to Reply 21 Rx This one kills me Erin Fri 04.28.2017 at 9:50pm Log in to Reply 21 75# Kevin Fri 04.28.2017 at 11:00pm Log in to Reply 20 Rx – PR – first Rx Chief Sarah M Mon 05.01.2017 at 5:26pm Log in to Reply 19 RX pancho Tue 05.02.2017 at 6:41am Log in to Reply 20, 105#, 9 sit-ups instead of squats Post Your Score or Comment Cancel replyYou must be logged in to post a comment.