TEEN CLASS “BACK-TO-SCHOOL” PROGRAM
This is a special two week “back-to-school” training program that will be offered FOURdays a week (Monday through Thursday) for the week of AUGUST 14 and AUGUST 21! Mondays and Wednesdays will meet at the Lincoln Sudbury High School Track; Tuesdays and Thursdays will be back at Daybreak. All sessions run from 4:30p-5:30p.

There are two ways to participate in our August program.

1. Each visit will count against an existing or new Teens Punch Card
2. Sign up for a special August training rate of $99, which includes all 8 sessions

Simply email us at [email protected] or see Mel to reserve your spot!

Hang Power Clean + Power Clean
5 ascending sets

“Tik Tok”
AMRAP 15:
15 Hang Power Clean (135/95)
15 Push Ups
15 Box Jumps (24/20)

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