“Partner Double DT”
10 Rounds:
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks
*alternate rounds with partner

Women’s weight: 105
Men’s weight: 155

WOD Guidance & Goal: Each movement you should be able to do unbroken. One of the 3 movements will be your limiting factor when it comes to choosing a weight. DT takes 5-10 minutes as an individual. Target 15 minutes.

Post Time to Comments. Compare scores HERE.

DT
In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and son T.J.