Dumbbell Hang Squat Clean Thrusters (50/35)
WOD Guidance & Goal: Choose a weight for the dumbells that you can cycle through 5-7 hang squat clean thrusters before placing them down. Purposefully break the clusters into 2-3 sets to save grip for the double unders. Target 20 minutes. (Last time we did the workout, there was a burpee before the cluster.)
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