WOD

Power Clean
3 Reps Heavy
“Thinking Too Much”
AMRAP 7
Up Ladder by 1 rep
1 Power Clean (185/135)
1 Box Jump (24″)
2 Power Clean
2 Box Jumps
Etc…

WOD Guidance & Goals:
The power cleans are touch and go and will be done at 85-90% of your 1 rep max. For the AMRAP, use 85% of what you did for strength. Aim to complete 5+ rounds.

Post Weight and Reps to Comments.