“Team Tosh”
In Teams of 2
3 Rounds:
200 Meter Run
400 Meter Run
600 Meter Run

*One athlete works at a time. Rest the time it takes partner to complete each interval.

WOD Guidance & Goal: All Out Intervals. Athlete who goes second has less rest after the 600m

Post Times to Comments. Compare scores HERE.


Today’s workout
*Doing this alone? Rest is equal to intervals.