21-15-9 Hang Dumbbell Cleans (45/35)
15-12-9 Ring Dips
9-6-3 Rope Climbs

WOD Guidance & Goal: Target sub 10 minutes. Choose a weight for the dumbbells you can do at least 7 cleans. Chip away at ring dips in sets of 3. 

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2 rounds
1200m, rest 4 min
800m, rest 3 min
400m, rest 2 min