5 Rounds of:
3 Cleans (135/95)
6 Push Ups
9 Air Squats
*rest 1 minute between rounds
About The Chief: Each year in the United States Navy, a highly qualified and elite cadre of Sailors are selected and promoted to the join the ranks of Chief Petty Officer. Since 1893, “The Chiefs” have been relied upon by subordinates and superiors alike for their personal example, technical expertise and above all, their unique leadership capabilities.
WOD Guidance & Goal:
Strategy = move as fast a possible for 3 minutes, rest, and do it again. Target 4-5 rounds for each AMRAP 3. Drop right into push ups from the cleans and burpee into the first squat. Your score is ONLY full rounds, so be calculated when attacking your last round at the end of each of those 3 minutes and try to not let those rounds drop!
Post # of Full Rounds to Comments. Compare scores HERE.