Name: Daybreak CrossFit
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WOD: Sat 07.04.2020 Happy 4th of July!

2020-07-03T15:20:01-04:00By Mel|Categories: WOD|6 Comments

Happy 4th, America!

TODAY 7/4 – CLOSED
- JULY 4th Virtual 5K: The town of Sudbury is hosting a virtual 5k (3.1 miles) with donations going toward Food Bank and Hope Sudbury. We encourage you to participate on July 4th and look forward to seeing your times posted to our WOD page. Registration and details HERE
TOMORROW 7/5 – NO CLASSES

6 Comments

MichelleH Sat 07.04.2020 at 9:31am

5k ✅ 9:12 pace
marybass Sat 07.04.2020 at 11:53am

4 miles for the 4th!
be safe out there 🙂
reynelb Sat 07.04.2020 at 3:15pm

Did yesterday’s wod today:
35:04 800m runs, 100#bb dL, 20# curlbar ohsq
Kathy C Sat 07.04.2020 at 5:34pm

7 mile walk -1:48 – 15:40 pace
Tacy Sat 07.04.2020 at 9:02pm

5k -> 27:15
rahulsethi Sat 07.04.2020 at 10:37pm

Rahul with Megha: 4 miles

Comments are closed.

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