NEWS

SAT WOD Recording: Here

WOD

“RNG”

5 Rounds
500 Meter Row
:60 Odd Object Hold
15 Up Downs
15 In + Out Tuck Jumps

5 Rounds
500 Meter Row
:60 Odd Object Hold
15 Up Downs
15 In + Out Tuck Jumps

5 Rounds
500 Meter Row
:60 Odd Object Hold
15 Up Downs
15 In + Out Tuck Jumps