NEWS

  • SAT WOD Recording: Here
  • COMMUNITY OUTREACH: Details HERE
    • Barbieri School Gift Cards – Due by TODAY 11/29
    • Gordon Shelter Donations – Due by Wed 12/9
    • Maynard Food Pantry – Donations 12/14-12/19

WOD

“RNG”

AMRAP 25
20 Wall Balls
20 Medball Sit Ups
40 Toe Taps
*every 5 min do 10 burpees

AMRAP 25
20 Wall Balls
20 Medball Sit Ups
40 Toe Taps
*every 5 min do 10 burpees

AMRAP 25
15 Wall Balls
15 Medball Sit Ups
30 Toe Taps
*every 5 min do 5 burpees