WOD: Sun 11.13.2016 Rise-N-Grind + Open Gym 2016-11-07T08:25:21-05:00By Mel|Categories: WOD|Comments Off on WOD: Sun 11.13.2016 Rise-N-Grind + Open Gym RNG: 8-9a Open Gym: 9-11a Share this post with friends! FacebookXLinkedInEmail