Daybreak CrossFit

NUTRITION CHALLENGE: #800gchallenge

#800GCHALLENGE

For those new to Daybreak (and as a reminder for you Daybreak vets), our nutrition challenges are never about crash diets, temporary habits nor […]

2019-09-02T14:01:41-04:00By Mel|Categories: Box Life, Events|2 Comments

NEWS: Announcing Daybreak’s fourth 500 Club and second 1000 Club classes!

Announcing this year's 500 Club and 1000 Club inductees! A true testament of their commitment to health, fitness and well-being.

2019-08-07T22:20:34-04:00By Rap|Categories: Box Life, News|2 Comments

DAYBREAKERS of the MONTH: Vin + Matthew

Get to know our latest Daybreakers of the Month: Vin and Matthew

2019-08-01T09:16:44-04:00By Mel|Categories: Box Life, WOD|2 Comments

10 Day Nutrition Challenge: The Kick Off to Summer

THE RULES

What you can eat:

Vegetables — Lettuce, spinach, kale, brussels, cauliflower, broccoli, peppers, cucumber, carrots, tomatoes, white potatoes, sweet potatoes, corn on the […]

2019-06-17T04:56:57-04:00By Mel|Categories: Box Life, Events, WOD|3 Comments

DAYBREAKERS of the MONTH: Alex + Jim B

Meet Alex and Jim B!

2019-06-04T21:02:19-04:00By Mel|Categories: Box Life, WOD|2 Comments

Xplor Billing & Class Reservations Login

LOGIN to your Xplor Studio account to change your payment method, get invoices, sign up for alerts, and book your spot in class. Better yet get the mobile app for APPLE IOS or for ANDROID!

Class Schedule & RSVP

Our current class schedule and reservations instructions can be found HERE.

Run/Bike/Row/Ski Conversions

We’ve built this conversion table to help you modify workouts based on equipment availability. Click image below to enlarge.

Lift and 1RM Calculator

Use our handy dandy ONLINE CALCULATOR to determine your 1 rep max, 3 rep max or 10 rep max… or find a % of your 1 rep max for optimal and safe weight selection in your workouts.