Daybreak CrossFit

Box Life: CrossFit Hand and Rip Care

Learn how to protect your hand from nasty rips and tears, and if you do happen to rip, we give you the shortest route to recovery!

2019-05-28T14:36:39-04:00By Rap|Categories: Box Life|Comments Off

NEWS: Daybreak Announces Amazon Alexa Skill!

Daybreak announces it's own Alexa Skill! Now get your daily news and WOD directly from your Alexa-enabled device!

2019-05-16T14:52:30-04:00By Rap|Categories: Box Life, News|Comments Off

DAYBREAKERS of the MONTH: Heather + Lisa

Meet Heather + Lisa!

2019-03-01T16:37:29-05:00By Mel|Categories: Box Life, WOD|1 Comment

DAYBREAKERS of the MONTH: Rich + Ben

Meet Rich + Ben...

2019-02-05T06:48:37-05:00By Mel|Categories: Box Life, News|3 Comments

DAYBREAKER of the MONTH: Nissa

Nissa has been a Daybreaker since the “Parking Lot Days”. When she first came to Daybreak she had an affinity for running but that soon […]

2019-01-04T18:38:14-05:00By Mel|Categories: Box Life|1 Comment

Xplor Billing & Class Reservations Login

LOGIN to your Xplor Studio account to change your payment method, get invoices, sign up for alerts, and book your spot in class. Better yet get the mobile app for APPLE IOS or for ANDROID!

Class Schedule & RSVP

Our current class schedule and reservations instructions can be found HERE.

Run/Bike/Row/Ski Conversions

We’ve built this conversion table to help you modify workouts based on equipment availability. Click image below to enlarge.

Lift and 1RM Calculator

Use our handy dandy ONLINE CALCULATOR to determine your 1 rep max, 3 rep max or 10 rep max… or find a % of your 1 rep max for optimal and safe weight selection in your workouts.