We’ve been lucky to have John at Daybreak for over 3 years. He was an original 6:30am attendee when we only offered the class twice […]

Cheryl is a staple at the 6:30am class. She’s consistent, works hard and has no excuses. In return for her dedication and diligence, Cheryl has […]

Jack competed in the 2018 CrossFit Open, in the 60+ age group, and finished 83rd in the WORLD. Once Jack realized he placed in the […]

Kristin attends CrossFit classes two times per week and then Rise-N-Grind on Sundays. The way she attacks her workouts, her consistency attending classes and the […]