When you give Cory and Jay a goal, they’ll do everything it takes to accomplish it. Whether it’s tweaking their nutrition or doing extra work like endurance or strength, both athletes will not only do what’s required but continue with it. In November, Cory had a baby, Braden, but was back in action rebuilding her strength and stamina with a focus on nutrition and running post workout. Jay won our nutrition challenge in January and has maintained his eating discipline long after the challenge ended. He’s PR’ed almost every lift, lost another few pounds, and now works with Coach Michele to fine tune his Olympic lifts. And to top it off, he does 25 burpees every morning when he gets out of bed.  Both Cory and Jay are great examples of dedication and diligence which makes them May’s Daybreaker’s of the Month.

About Cory

I live in Marlboro with my husband Keith (who used […]

THE COMMON BOND

While our two Daybreakers of the Month don’t often workout together, the way they workout is quite common. Both these athletes are quiet, determined, and motivated. But what we think makes them a model Daybreaker is this: they never complain. Not a moan or groan when they come in from a tough day. Not a sigh when Mel decides to do a plate push cash out. Not even a excuse when their workout doesn’t go as planned. They always grit their teeth, dig in and do the work. That or they’re complaining so quietly we can’t hear them. =) Congrats Maria and Nate!

About Maria

Tell us a little about yourself. 

I Live in Concord, MA . Married to Max and have 2 kids Cyrus -12 and Farah -11. I’m an attorney and certified financial planner on a wealth management team for a Swiss Bank in Boston. I’ve been doing Crossfit for almost […]

Meet Neal and Katy! The Millmans are our next Daybreakers of the Month. Both have worked really hard on their fitness, are looking and feeling great, and have made a positive impact on our community. They both get the 2 front parking spots, plus a whole ton of fist bumps and high fives. Congrats guys!

Neal and Katy Millman

Neal and I moved to Sudbury from Cambridge in the summer of 2009 and got married a year later. Neal is originally from Pittsburgh and I’m from Cleveland, however, we’ve both lived in the Boston area over 15 years. We have two kids, Eva (5) and Miles (2) who tag along with us on Saturday mornings.

We both work full time.  Neal is a carpenter and works for a general contracting company Gilman, Guidelli, & Bellow based out of Newton. They do mostly high end residential homes in Boston through the route 2 corridor. I’m the Visual […]