WOD: Mon 03.30.2020 “Believe It”

We've added core/abs classes to our schedule!

"Believe It"
With a 30 Min Running Clock
1 Minute Max Kettlebell Swings
THEN
3 Rounds
10 Kettlebell Reverse Lunges
10 Hand Release Push Ups
THEN
1 Minute Max Kettlebell Halos
THEN
3 Rounds
40 Mountain Climbers
20 Sit Ups