WOD: Mon 12.16.2019 “Breath Again”

TOMORROW 12/17 - NO 6:30PM CLASS!

“Breath Again”
21 Thrusters (95/65)
400 Meter Run
Rest 3 Minutes
15 Thrusters (115/80)
400 Meter Run
Rest 3 Minutes
9 Thrusters (135/95)
400 Meter Run
Rest 3 Minutes
6 Thrusters (155/105)
400 Meter Run
Rest 3 Minutes
3 Thrusters (185/135)
400 Meter Run
Rest 3 Minutes

2019-12-15T10:29:49-05:00By |Tags: , |33 Comments