"Death Bed"
AMRAP 9
10 Bulgarian Split Squats
20 Squats
10 Skier Squats
Rest 1 Minute
AMRAP 9
10 Burpees
20 Side Bend + Twist
10 Supermen Rocks
Rest 1 Minute
AMRAP 9
10 Step Ups
:20 Wall Squat
10 Sit to Stands