q<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: WOD: Fri 12.13.2013 &#8220;Misery Business&#8221;	</title>
	<atom:link href="https://daybreakcrossfit.com/2013/12/12/wod-fri-12-13-2013-misery-business/feed/" rel="self" type="application/rss+xml" />
	<link>https://daybreakcrossfit.com/2013/12/12/wod-fri-12-13-2013-misery-business/</link>
	<description>PURSUE your BETTER!</description>
	<lastBuildDate>Fri, 27 Jun 2014 00:02:05 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.5.3</generator>
	<item>
		<title>
		By: WOD: Fri 06.27.2014 &#8220;Misery Business&#8221; &#124; Daybreak CrossFit &#124; Wayland &#38; Sudbury		</title>
		<link>https://daybreakcrossfit.com/2013/12/12/wod-fri-12-13-2013-misery-business/#comment-4126</link>

		<dc:creator><![CDATA[WOD: Fri 06.27.2014 &#8220;Misery Business&#8221; &#124; Daybreak CrossFit &#124; Wayland &#38; Sudbury]]></dc:creator>
		<pubDate>Fri, 27 Jun 2014 00:02:05 +0000</pubDate>
		<guid isPermaLink="false">http://daybreakcrossfit.com/?p=6422#comment-4126</guid>

					<description><![CDATA[[&#8230;] Compare Scores HERE [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Compare Scores HERE [&#8230;]</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: zdn		</title>
		<link>https://daybreakcrossfit.com/2013/12/12/wod-fri-12-13-2013-misery-business/#comment-806</link>

		<dc:creator><![CDATA[zdn]]></dc:creator>
		<pubDate>Sat, 14 Dec 2013 02:25:15 +0000</pubDate>
		<guid isPermaLink="false">http://daybreakcrossfit.com/?p=6422#comment-806</guid>

					<description><![CDATA[16:26 rx]]></description>
			<content:encoded><![CDATA[<p>16:26 rx</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Rap		</title>
		<link>https://daybreakcrossfit.com/2013/12/12/wod-fri-12-13-2013-misery-business/#comment-805</link>

		<dc:creator><![CDATA[Rap]]></dc:creator>
		<pubDate>Sat, 14 Dec 2013 01:23:31 +0000</pubDate>
		<guid isPermaLink="false">http://daybreakcrossfit.com/?p=6422#comment-805</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://daybreakcrossfit.com/2013/12/12/wod-fri-12-13-2013-misery-business/#comment-800&quot;&gt;Laura&lt;/a&gt;.

Nice job Laura! Welcome to the boards.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://daybreakcrossfit.com/2013/12/12/wod-fri-12-13-2013-misery-business/#comment-800">Laura</a>.</p>
<p>Nice job Laura! Welcome to the boards.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Rap		</title>
		<link>https://daybreakcrossfit.com/2013/12/12/wod-fri-12-13-2013-misery-business/#comment-804</link>

		<dc:creator><![CDATA[Rap]]></dc:creator>
		<pubDate>Sat, 14 Dec 2013 01:22:49 +0000</pubDate>
		<guid isPermaLink="false">http://daybreakcrossfit.com/?p=6422#comment-804</guid>

					<description><![CDATA[10:18 rx]]></description>
			<content:encoded><![CDATA[<p>10:18 rx</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Rap		</title>
		<link>https://daybreakcrossfit.com/2013/12/12/wod-fri-12-13-2013-misery-business/#comment-803</link>

		<dc:creator><![CDATA[Rap]]></dc:creator>
		<pubDate>Sat, 14 Dec 2013 01:22:35 +0000</pubDate>
		<guid isPermaLink="false">http://daybreakcrossfit.com/?p=6422#comment-803</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://daybreakcrossfit.com/2013/12/12/wod-fri-12-13-2013-misery-business/#comment-801&quot;&gt;Eddie Franquiz&lt;/a&gt;.

^^^ My man, Eddie! First RX. Many more to come. Nice job tonight.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://daybreakcrossfit.com/2013/12/12/wod-fri-12-13-2013-misery-business/#comment-801">Eddie Franquiz</a>.</p>
<p>^^^ My man, Eddie! First RX. Many more to come. Nice job tonight.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Eddie Franquiz		</title>
		<link>https://daybreakcrossfit.com/2013/12/12/wod-fri-12-13-2013-misery-business/#comment-801</link>

		<dc:creator><![CDATA[Eddie Franquiz]]></dc:creator>
		<pubDate>Sat, 14 Dec 2013 00:55:09 +0000</pubDate>
		<guid isPermaLink="false">http://daybreakcrossfit.com/?p=6422#comment-801</guid>

					<description><![CDATA[16:56 RX!!!]]></description>
			<content:encoded><![CDATA[<p>16:56 RX!!!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Laura		</title>
		<link>https://daybreakcrossfit.com/2013/12/12/wod-fri-12-13-2013-misery-business/#comment-800</link>

		<dc:creator><![CDATA[Laura]]></dc:creator>
		<pubDate>Sat, 14 Dec 2013 00:53:33 +0000</pubDate>
		<guid isPermaLink="false">http://daybreakcrossfit.com/?p=6422#comment-800</guid>

					<description><![CDATA[My first DB post!
19:50 85#. Rest rx
I was determined to finish under the cap!]]></description>
			<content:encoded><![CDATA[<p>My first DB post!<br />
19:50 85#. Rest rx<br />
I was determined to finish under the cap!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Laura		</title>
		<link>https://daybreakcrossfit.com/2013/12/12/wod-fri-12-13-2013-misery-business/#comment-799</link>

		<dc:creator><![CDATA[Laura]]></dc:creator>
		<pubDate>Sat, 14 Dec 2013 00:52:29 +0000</pubDate>
		<guid isPermaLink="false">http://daybreakcrossfit.com/?p=6422#comment-799</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://daybreakcrossfit.com/2013/12/12/wod-fri-12-13-2013-misery-business/#comment-795&quot;&gt;Jim B&lt;/a&gt;.

That was so fast!  You left before I caught my breath!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://daybreakcrossfit.com/2013/12/12/wod-fri-12-13-2013-misery-business/#comment-795">Jim B</a>.</p>
<p>That was so fast!  You left before I caught my breath!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Rap		</title>
		<link>https://daybreakcrossfit.com/2013/12/12/wod-fri-12-13-2013-misery-business/#comment-798</link>

		<dc:creator><![CDATA[Rap]]></dc:creator>
		<pubDate>Fri, 13 Dec 2013 21:41:31 +0000</pubDate>
		<guid isPermaLink="false">http://daybreakcrossfit.com/?p=6422#comment-798</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://daybreakcrossfit.com/2013/12/12/wod-fri-12-13-2013-misery-business/#comment-794&quot;&gt;Chris W&lt;/a&gt;.

Welcome to DCF, Chris!  Great to have you posting and great work on that bruiser of a WOD.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://daybreakcrossfit.com/2013/12/12/wod-fri-12-13-2013-misery-business/#comment-794">Chris W</a>.</p>
<p>Welcome to DCF, Chris!  Great to have you posting and great work on that bruiser of a WOD.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Susan Stein		</title>
		<link>https://daybreakcrossfit.com/2013/12/12/wod-fri-12-13-2013-misery-business/#comment-797</link>

		<dc:creator><![CDATA[Susan Stein]]></dc:creator>
		<pubDate>Fri, 13 Dec 2013 18:00:06 +0000</pubDate>
		<guid isPermaLink="false">http://daybreakcrossfit.com/?p=6422#comment-797</guid>

					<description><![CDATA[Misery Business: 16:26 (95#, 10 ring rows for push ups)
Fun times at 9:30!]]></description>
			<content:encoded><![CDATA[<p>Misery Business: 16:26 (95#, 10 ring rows for push ups)<br />
Fun times at 9:30!</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>