WOD: Fri 12.13.2013 "Misery Business"

WOD: Fri 12.13.2013 “Misery Business”

2013-12-13T09:56:28-05:00By Mel|Categories: WOD|18 Comments

No Intro Class Tomorrow

“Misery Business”
10 Rounds For Time:
15 Deadlifts (135/95)
15 Push Ups

Post Times to Comments.

18 Comments

Sara B Fri 12.13.2013 at 7:36am

17:55 85#, Knee PU – push ups got really tough! Great WOD
Bill Fri 12.13.2013 at 7:40am

14:48 Rx
Lauren Fri 12.13.2013 at 8:49am

15:30 65#, knee PU, 7 rounds
Rap Fri 12.13.2013 at 9:00am

Fran aftermath immortalized in that photo. Hurts me just to look at it. Glad to see Cornish was all laid out. 🙂
David S Fri 12.13.2013 at 10:40am

15:02 @ 95#
Willis Fri 12.13.2013 at 11:14am

18:03 RX – push ups were not a strength 🙂
- Rap Fri 12.13.2013 at 4:41pm
  
  Welcome to DCF, Chris! Great to have you posting and great work on that bruiser of a WOD.
Jim B Fri 12.13.2013 at 11:33am

11:32 Rx great crew at the 9:30
- laura C Fri 12.13.2013 at 7:52pm
  
  That was so fast! You left before I caught my breath!
Sharon R Fri 12.13.2013 at 12:54pm

13:20 75# Rounds 1 & 7 did 15 reps each and 2-6 did 10 each.
Susan Stein Fri 12.13.2013 at 1:00pm

Misery Business: 16:26 (95#, 10 ring rows for push ups)
Fun times at 9:30!
laura C Fri 12.13.2013 at 7:53pm

My first DB post!
19:50 85#. Rest rx
I was determined to finish under the cap!
- Rap Fri 12.13.2013 at 8:23pm
  
  Nice job Laura! Welcome to the boards.
EddieF Fri 12.13.2013 at 7:55pm

16:56 RX!!!
- Rap Fri 12.13.2013 at 8:22pm
  
  ^^^ My man, Eddie! First RX. Many more to come. Nice job tonight.
Rap Fri 12.13.2013 at 8:22pm

10:18 rx
zdn Fri 12.13.2013 at 9:25pm

16:26 rx
WOD: Fri 06.27.2014 “Misery Business” | Daybreak CrossFit | Wayland & Sudbury Thu 06.26.2014 at 8:02pm

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