WOD: Fri 12.08.2023 “Got a Shot”
Clothing + Toiletry Drive
Ends TODAY!
"Got a Shot"
AMRAP 18
150 Meter DB Farmer Carry
30 Kettlebell Swings
45 Double Unders
EVENT: Maynard Food Pantry – Dinner Boxes
Holiday Dinner Boxes
Mon 12/11-Sun 12/18
See Post for Details...
WOD: Thu 12.07.2023 “Jackie Squared”
Clothing + Toiletry Drive
Ends TOMORROW Fri 12/8
"Jackie Squared"
2 Rounds
1k Row
50 Thrusters
30 Pull Ups
WOD: Wed 12.06.2023 Deadlift + “Young Harleezy”
Clothing + Toiletry Drive
Ends Friday 12/8
Deadlift
5 x 6, across
"Young Harleezy"
AMRAP 10
15 Burpees
5 Shuttle Runs
WOD: Tue 12.05.2023 “Talk of the Town”
Clothing + Toiletry Drive
Ends Friday 12/8
"Talk of the Town"
5 x on the 4 Minute
15/12 Calorie Bike
25 Squats
15 Toes to Bar