Look, you’re not alone. Each and every one of our members at some point looked at this web page and thought, “Am I Ready?” or “It’s too intense.” or “I need to workout before I go.” Well, just know by the fact you’re reading this that you ARE ready. We manage weights and intensity relative to you, your goals and your abilities. Trust us, you won’t be thrown into the deep end and we will take the time to teach you technique, consistency and then (and only then) intensity. And you DO NOT need to workout before you come see us… kind of defeats the purpose don’t you think?!?
The whole reason why we are in this game is to get you ready… to get you fit… to change your perception of fitness, nutrition and overall well being. To introduce you to a sustainable healthy lifestyle that benefits you inside the gym and out. So what are you waiting for?