BOX LIFE: Thank you!
Seriously, thank you, thank you and thank you. While we are still navigating these turbulent pandemic waters, the continued support of our members is […]
BOX LIFE: Run-to-Row-to-Bike Conversions
Lack a rower or bike at home? Need to modify a workout because of a nagging injury? Look no further! We built a conversion chart for our members to help them keep their Daybreak on when at home or when equipment isn't readily available.
WE CAN’T BE QUIET. THIS MATTERS.
To be silent is to be complicit. Even as a small business, we are privileged to have a voice and platform to speak out […]
STICKY: ONLINE SCHEDULE
Our most up to date online schedule and class descriptions will remain posted here.
NEW: 12:00pm EVERY weekday!
CHALK TALK: Recording Your Score
Recording your score? What!? Not me. No way.
EVENT: DAYBREAK’S ANNUAL HOLIDAY SOCIAL!
Holiday Social is announced! Free pass for those in nutrition challenge! :)
2019 HOLIDAY SCHEDULE
HOLIDAY SCHEDULE is posted for both locations! Click for more.
EVENT: Pam’s Run 5K/10K on SUN, OCT 20
Come join your fellow Daybreakers at a local 5K/10K race in Wayland!
NEWS: Announcing Daybreak’s fourth 500 Club and second 1000 Club classes!
Announcing this year's 500 Club and 1000 Club inductees! A true testament of their commitment to health, fitness and well-being.
Box Life: CrossFit Hand and Rip Care
Learn how to protect your hand from nasty rips and tears, and if you do happen to rip, we give you the shortest route to recovery!