Seriously, thank you, thank you and thank you. While we are still navigating these turbulent pandemic waters, the continued support of our members is […]
Lack a rower or bike at home? Need to modify a workout because of a nagging injury? Look no further! We built a conversion chart for our members to help them keep their Daybreak on when at home or when equipment isn't readily available.
To be silent is to be complicit. Even as a small business, we are privileged to have a voice and platform to speak out […]
Our most up to date online schedule and class descriptions will remain posted here.
NEW: 12:00pm EVERY weekday!
Recording your score? What!? Not me. No way.
Holiday Social is announced! Free pass for those in nutrition challenge! :)
HOLIDAY SCHEDULE is posted for both locations! Click for more.
Come join your fellow Daybreakers at a local 5K/10K race in Wayland!
Announcing this year's 500 Club and 1000 Club inductees! A true testament of their commitment to health, fitness and well-being.
Learn how to protect your hand from nasty rips and tears, and if you do happen to rip, we give you the shortest route to recovery!