WOD for JUNETEENTH: Fri 06.19.2020 “EHarmony”
In honor of JUNETEENTH...
EHarmony
30 Sumo Deadlift High Pull (75/55)
30 Front Squats
30 Hang Squat Cleans
30 Power Snatch
30 Overhead Squats
*on the minute do 5 Burpees
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EVENT: Pam’s Run 5K/10K on SUN, OCT 20
Come join your fellow Daybreakers at a local 5K/10K race in Wayland!