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HELPING OUR MEMBERS PURSUE BETTER SINCE 2013|info@daybreakcrossfit.com
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WEATHER ALTERT: Schedule Update

**TODAY MONDAY 1/23**

NO TEENS OR 5:30PM CLASSES

2023-01-23T15:09:50-05:00By Mel|Categories: Box Life, Events, WOD|0 Comments
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EVENT: Lifting Up Our Community 2022

Ways to Give Back!

2022-12-19T11:22:19-05:00By Mel|Categories: Box Life, Events|Comments Off on EVENT: Lifting Up Our Community 2022
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EVENT: 2022 Halloween Partner Throwdown

Saturday 10/29
TEAMS + WODS are now POSTED!!

2022-10-30T09:50:30-04:00By Mel|Categories: Box Life, Events|Comments Off on EVENT: 2022 Halloween Partner Throwdown
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EVENT: Fall 2022 Nutrition Recharge

It's That Time Again, to...
Eat Fruits + Veggies
Drink Water
Workout
Sleep
Get Protein
Reduce the junk
Who's In??

2022-09-30T10:02:26-04:00By Mel|Categories: Box Life, Events, WOD|Comments Off on EVENT: Fall 2022 Nutrition Recharge
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EVENT: 2022 Internal Team Throwdown

Saturday May 21st
9a-11a
Social to follow
Sign up at the front desk!

2022-05-23T07:57:27-04:00By Mel|Categories: Box Life, Events|Comments Off on EVENT: 2022 Internal Team Throwdown
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LOGIN TO TRACK YOUR PROGRESS:

How to Track Your Progress in the Comments Section

We encourage all members to track their scores in the comments section of each day’s WOD. You can register/login through the form above.

MEMBER QUICK LINKS:

Xplor Billing & Reservations Login

LOGIN to your Xplor Studio account to change your payment method, get invoices, sign up for alerts, and book your spot in class. Better yet get the mobile app for APPLE IOS or for ANDROID!

Class Schedule & RSVP

Our current class schedule and reservations instructions can be found HERE.

Run/Bike/Row/Ski Conversions

We’ve built this conversion table to help you modify workouts based on equipment availability. Click image below to enlarge.

Lift and 1RM Calculator

Use our handy dandy ONLINE CALCULATOR to determine your 1 rep max, 3 rep max or 10 rep max… or find a % of your 1 rep max for optimal and safe weight selection in your workouts.

Home & Travel WODs

Anywhere. Anytime. Little (or no) equipment needed.

Box Life

ADVICE, MUSINGS, and UNCONVENTIONAL WISDOM from our years of coaching, fitnessing, operating a box, and competing in the world of CrossFit.

Member Bylaws

These are the GUIDING PRINCIPLES behind Daybreak’s tight-knit and inclusive community!

RECENT COMMENTS:

  • Comments
  • katy

    katy says:

    210 - mcx (ish) not all ww to open line 113 -…
  • Katie

    Katie says:

    ❤️❤️we def need a group lifting day!! 💪🏼
  • Jim B

    Jim B says:

    274

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SHOW YOUR PRIDE WITH THESE PHONE WALLPAPERS!

GET IN TOUCH:

Daybreak CrossFit
526 Boston Post Road
Wayland, MA 01778

[email protected]
(508) 217-4442

CONNECT WITH US!

Links We Like:

CrossFit Journal: The Performance-Based Lifestyle Resource Running, rowing and aerobic capacity guide for CrossFitters Stretching, flexibility and mobility guide for CrossFiters

Recent Posts:

  • WOD: Wed 03.29.2023 “Doesn’t Look Good…kinda”
  • WOD: Tue 03.28.2023 “Open 21.1”
  • WOD: Mon 03.27.2023 Power Cleans
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