q dumbbell overhead lunge Archives | Daybreak CrossFit PURSUE your BETTER! Mon, 24 Feb 2020 19:17:44 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 WOD: Wed 02.26.2020 “This Is America” https://daybreakcrossfit.com/2020/02/25/wod-wed-02-26-2020-this-is-america/ https://daybreakcrossfit.com/2020/02/25/wod-wed-02-26-2020-this-is-america/#comments Wed, 26 Feb 2020 00:00:37 +0000 https://daybreakcrossfit.com/?p=17275 "This is America"
5 Rounds
5 Dumbbell Hang Clean and Jerks (50/35)
25' Overhead Lunge
20 Dumbbell Step Ups (20")
25' Overhead Lunge
Rest 2 Minutes

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