WOD: Tue 03.18.2014 “Gwen…Kinda”

2014-03-17T16:50:08-04:00By Mel|Categories: WOD|Tags: clean|13 Comments

“Gwen…Kinda”
15 -12-9
Unbroken Touch and Go Cleans (no Jerk)

*Unbroken: No re-gripping or pausing at the floor. No dumping from the top.
*Weight will be the same for all 3 sets

Post Weight to Comments.

Bill Tue 03.18.2014 at 8:37am

“Gwen…kinda” – 145#
David S Tue 03.18.2014 at 9:21am

135# x 15, 155# x 12, 155# x 9
Sara C Tue 03.18.2014 at 11:06am

Gwen (KO): 85# 15/9/9.
Willis Tue 03.18.2014 at 3:22pm

Gwen… Kind of: 115#/135#/135#
Megan B Tue 03.18.2014 at 6:55pm

105. Holy grip.
Lauren Tue 03.18.2014 at 7:07pm

75#
smfoley38 Tue 03.18.2014 at 8:59pm

Gwen… 55#11 +4 55#12. 55#9. Not sure what the hell happened the first round! Maybe straight arms.. But, the rest was butterrrrrr. ..
Russ Tue 03.18.2014 at 8:59pm

Gwen…Kind of:15-115#/12-115#/9-125#
colombo501 Tue 03.18.2014 at 9:09pm

Gwen..kind of.. 55# my shoulders are still on fire
Dustin A Tue 03.18.2014 at 9:29pm

135# – 13, 12, 8 1/2 haha wrist gave out… Just didn’t have it today
EddieF Tue 03.18.2014 at 10:26pm

15 -135# 12 – 145# 9 – 155#
Sarah C Wed 03.19.2014 at 10:50am

95# for all. Failed my 15th on the first set so did one single for 14+1. Got all the rest touch and go
WOD: Tue 08.04.2015 “Gwen” | Daybreak CrossFit | Wayland & Sudbury Mon 08.03.2015 at 8:01pm

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