“Gwen…Kinda”
15 -12-9
Unbroken Touch and Go Cleans (no Jerk)
*Unbroken: No re-gripping or pausing at the floor. No dumping from the top.
*Weight will be the same for all 3 sets
Post Weight to Comments.
“Gwen…Kinda”
15 -12-9
Unbroken Touch and Go Cleans (no Jerk)
*Unbroken: No re-gripping or pausing at the floor. No dumping from the top.
*Weight will be the same for all 3 sets
Post Weight to Comments.
Comments are closed.
“Gwen…kinda” – 145#
135# x 15, 155# x 12, 155# x 9
Gwen (KO): 85# 15/9/9.
Gwen… Kind of: 115#/135#/135#
105. Holy grip.
75#
Gwen… 55#11 +4 55#12. 55#9. Not sure what the hell happened the first round! Maybe straight arms.. But, the rest was butterrrrrr. ..
Gwen…Kind of:15-115#/12-115#/9-125#
Gwen..kind of.. 55# my shoulders are still on fire
135# – 13, 12, 8 1/2 haha wrist gave out… Just didn’t have it today
15 -135# 12 – 145# 9 – 155#
95# for all. Failed my 15th on the first set so did one single for 14+1. Got all the rest touch and go
[…] Scores HERE (note: we did this without jerks last […]