NO KID’S CLASS TODAY
“All Systems Go”
10 Rounds:
15 Kettlebell Swings (53/35)
15 Push Ups
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Hannah
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Hannah
NO KID’S CLASS TODAY
“All Systems Go”
10 Rounds:
15 Kettlebell Swings (53/35)
15 Push Ups
Post Time to Comments.
Comments are closed.
“All Systems Go” – 14:40 Rx (Holy push-ups)
“All Systems Go” – 14:18 Rx
“All Systems Go” – 15:55 Rx. Push-ups…
All Systems Go: 18:58 (35# Russian swings, 30 ab mat sit ups)
16:50 Rx
Like Bill said “holy push up”. Going to feel them for a couple days….
ASG: 19:20 35#.
My arms are on FIRE!
19:20 35#
My arms are on FIRE!
19:40 rx. All swings in straight sets, which means…. (wait for it…) holy push-ups.
All systems go: 11:30. 20#
13:17, 10 26#, 10 knees
16:33 RX