“She Wolf”
10 Rounds:
On the 2 Minute
Row 10 Calories
Run 100 Meters
Post Fastest and Slowest Intervals to Comments.
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“She Wolf”
10 Rounds:
On the 2 Minute
Row 10 Calories
Run 100 Meters
Post Fastest and Slowest Intervals to Comments.
Comments are closed.
“She Wolf” – :58 / 1:03
“She Wolf” – 1:03 / 1:08 [had to sub 4 cal on bike for the run]. good to join the 9:30 this a.m.
“She Wolf” :59 / 1:06
She Wolf – 1:24 / 1:32
She Wolf: :54/1:01
She Wolf: 1:06/1:12 (*one rd was 1:16 because I was a freak show and spaced on resetting the rower) Obviously I needed more 02 to the brain 😉
45min rolling and PT
1:15 / 1:22
:57 / 1:55
My consistency boggles your mind I know!
She-Wolf-Pup
10 rounds row 8 cals on the 2 minutes then wander around for a while until it was time to row again. Deliberately didn’t keep score. So nice to be in a class again. I’ve missed everyone.