“Call Me a Spaceman”
AMRAP 15:
10 Push Press (115/80)
10 Kettlebell Swings (53/35)
10 Box Jumps (24/20)

Post Rounds to Comments.

Specialty Class
3 Position Snatch
High hang, mid thigh, floor
7 sets @ 70% of 1 rep max

Endurance WOD
5 rounds
300m hard, 100m jog, 100m finishing kick
4min rest b/t rounds