NEWS

  • Yoga class this Wednesday at 7:30p. No need to sign up, just show up to another free “teaser” Yoga class. We will be formalizing the program come April… stay tuned.

WOD

 “Luck”
AMRAP 17
17 Kettlebell Swings (53/35)
17 Push Ups
17 Box Jumps (24/20)
17 Calorie Row

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