NEWS

  • Daybreak’s new schedule started Wednesday. Enjoy MORE classes including YOGA, OPEN GYM, BARBELL CLUB and ENDURANCE. If you didn’t receive the email announcement with details on how to attend these classes, please see Rap or Mel or email us at [email protected].
  • We are now stocking Paleo Naturals frozen meals for quick, easy, natural and 100% paleo dinners and sides! Check them out in the freezer next to our retail stand.

WOD

“2007”

1K Row
Then…
5 Rounds:
25 Pull Ups
7 Push Jerks (135/85)

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