WOD: Sun 05.15.2016 Rise-N-Grind + Open Gym 2016-05-14T19:08:34-04:00By Mel|Categories: WOD|4 Comments RNG: 8a Open Gym: 9-11a Share this post with friends! FacebookXLinkedInEmail 4 Comments Bill Sun 05.15.2016 at 11:13am Bradshaw – 21:53 Rx Great Hero WOD Sunday. Andrew Pants Sun 05.15.2016 at 11:34am Bradshaw – 19:47 Rx Rap Sun 05.15.2016 at 2:25pm Bradshaw – 17:07 rx. RIP. AK Sun 05.15.2016 at 2:56pm Bradshaw with the boys: 26:39??? 3ab mats (all sets unbroken); 115# DL; red band kipping (4×3’s); single unders. Glad I joined in this morning! Comments are closed.
Bradshaw – 21:53 Rx
Great Hero WOD Sunday.
Bradshaw – 19:47 Rx
Bradshaw – 17:07 rx. RIP.
Bradshaw with the boys: 26:39???
3ab mats (all sets unbroken); 115# DL; red band kipping (4×3’s); single unders.
Glad I joined in this morning!