WOD: Mon 07.04.2016 Happy 4th of July

2016-07-01T16:00:30-04:00By Mel|Categories: WOD|1 Comment

Happy 4th, America!

CLOSED, no classes, no open gym. Put your fitness to work by getting outside and enjoying time with family and friends! Happy 4th of July, America!

One Comment

lourdes Mon 07.04.2016 at 3:16pm

Two Mile Time Trial: 20:50 – not as fast as I wanted but felt good and consistent thru out the run…Achilles not so happy though ? Happy 4th!!

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