WOD: Sun 12.18.2016 Rise-N-Grind + Open Gym 2016-12-12T08:50:45-05:00By Mel|Categories: WOD|Comments Off on WOD: Sun 12.18.2016 Rise-N-Grind + Open Gym RNG: 8-9a Open Gym: 9-11a #3GoalsToBetter Clinic: 9-10a Share this post with friends! FacebookXLinkedInEmail