NEWS
- Sudbury Halloween 5K and Fun Run: Sunday 10/22 at 12pm at Haskell Field in Sudbury. Register HERE. There will be NO YOGA 10/22.
WOD
“Good Old Days”
15-12-9
Cleans (135/95)
Thrusters (135/95)
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HB Mariah!
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21 Comments
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9:08 @ 65#
13:30 Rx
And 2 banded BMU!!!
Nice job!
Great!!!
11:09 85#
10:50rx. I think.
Happy birthday Mariah!!!
10:34 Rx.
6:36 60#
8:40 Rx
HBD Mariah, and nice job 9AM!!!
7:31, 75#
10:08 65#
11:57 rx
7:10 at 115#
11:27 #85
7:33Rx
9:10 65#
6:33 65#
7:00rx
13:54 RX… rough first day back 🙂 good to see everyone
8:43 @115# and hang cleans
for me: tweaked lower back doing GHDs on Wed. taking care of it this time
6:06rx