WOD: Mon 11.27.2017 "Feed The Beast"

Workout of the Day (WOD) & News

WOD: Mon 11.27.2017 “Feed The Beast”

2017-11-27T09:05:59-05:00By Mel|Categories: WOD|35 Comments

WOD

“Feed The Beast”
AMRAP 15
250 Meter Row
10 Push Press (135/95)
20 Sit Ups

Split Jerk
5×2

Post Rounds to Comments.

ENDURANCE

8x400m, rest 2 min between rounds

BARBELL CLUB

clean + 2 jerks
8 sets

push press
5×5

35 Comments

adavass Mon 11.27.2017 at 6:38am

55# 4+252
Lisa Mon 11.27.2017 at 6:42am

45# 3+254
Brett Mon 11.27.2017 at 6:45am

4+ 250 75#
Bill Mon 11.27.2017 at 7:01am

5+258 Rx
Kathy C Mon 11.27.2017 at 7:03am

4+ 190m, 50# -split jerk 55#
Kevin Clarke Mon 11.27.2017 at 7:04am

4 + 150m 40#
Dusty Mon 11.27.2017 at 7:34am

5+100 at 115#
El Guapo Mon 11.27.2017 at 7:36am

4+75
10/10/10/7-3 w/ 105

El Guapo
Amanda W Mon 11.27.2017 at 8:06am

5+148 10#DB PP
estrehle Mon 11.27.2017 at 8:07am

4+260 65#
mdu3737 Mon 11.27.2017 at 8:21am

4+250 80#
btartufo Mon 11.27.2017 at 8:29am

4+258 Rx
155# split jerk
Megan B Mon 11.27.2017 at 8:38am

4 @ 55#
Jerks between 85-105#.
- Rap Mon 11.27.2017 at 10:24am
  
  Meeeeeeeeeeeeeeeeeeeeegs!
- Pete Mon 11.27.2017 at 3:38pm
  
  I thought I saw your headband way up in front!!
SamB Mon 11.27.2017 at 8:43am

6+185Rx (135)
jerk 205 across
- pancho Mon 11.27.2017 at 9:39am
  
  What?!? Incredible!
Rap Mon 11.27.2017 at 9:01am

6+135 rx
205 split jerk across
- pancho Mon 11.27.2017 at 9:39am
  
  My comment to Sam applies to you as well! Nicely done 🙂
  - Rap Mon 11.27.2017 at 10:25am
    
    Ha. Thanks bud. No catching the big man today. Rows too damn fast.
Erica Mon 11.27.2017 at 9:12am

4+259rx
Jerks 85-105-115-125-125
pancho Mon 11.27.2017 at 9:39am

4+51 @ 135#

155# for the split jerk
Willis Mon 11.27.2017 at 10:22am

4+255 Rx.
135# jerks
Tony P Mon 11.27.2017 at 10:43am

4 + 260 @ 115#
zdn Mon 11.27.2017 at 12:22pm

4+252 Rx
135# split jerks
KenM Mon 11.27.2017 at 12:38pm

6 + 48 Rx
205# split jerks
Sarah M Mon 11.27.2017 at 2:15pm

5 at 85#, 95# for jerks. Nice to be working on these again #ankleinjuriessuck
Pete Mon 11.27.2017 at 3:42pm

3+279 @ 90#.
95# on the split jerks
Michele Mon 11.27.2017 at 5:23pm

5+273rx
mikey Mon 11.27.2017 at 6:48pm

4+255Rx – 165#
Newt Mon 11.27.2017 at 7:06pm

6+52 Rx
165# Split Jerks
Erin Mon 11.27.2017 at 8:26pm

5 85#
Bethann Mon 11.27.2017 at 9:04pm

4+254 75#
Katie Mon 11.27.2017 at 10:04pm

5+91 65#/ 75#
#SpeedyTurtle Wed 11.29.2017 at 1:20pm

4+250 #75

Comments are closed.

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