WOD

“Come Around”
21-15-9
Jerks (135/95)
Toes to Bar

Push Jerk + Split Jerk
3 sets, building

WOD Guidance & Goal: Choose a weight that you can do 7-10 reps before having to put the bar down. Big set of toes to bar to start then chip away at smaller sets. Target 5-10 minutes. Go heavy on the jerk complex

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