CHARITY 5K
Mark your Calendars!! On Tuesday, May 5th our daily WOD will be a virtual 5K (3.1 miles) run/walk/jog/crawl to support Feeding America. Zappos and LoveHate Running will donate one meal to Feeding America for every 5k completed and submitted, between now and June 30th. Here’s how it works
- Get it done anyway you’d like (run, jog, walk, interval, skip, etc,)
- There is no cost to join
- Classes will meet at their regularly scheduled times (6a, 8:30a, 12p and 5:30p) for a warm up and a 3,2,1, Go!
- Keep track of your run with a gps tracking watch or app like the Apple Watch, Garmin, Runkeeper, Strava or MapMyRun
- At the end of your 5K send your data to [email protected]
BINGO
Eat your tacos and drink your margies during BINGO NIGHT! To participate:
- Download an app (Bingo at Home or Bingo Blitz) or print a few bingo cards
- Join the fun via Daybreak’s Zoom Class link at 6:30p
- Hang out, eat, sip and win!
TACOS + MARGARITAS
Coincidence that Cinco de Mayo is on Taco Tuesday? I think not! Below are some of coach Michele’s favorite taco recipes
OR, order takeout/delivery from some of our favorite LOCAL Mexican restaurants!
To wash them down, a festive drink (adult or kid friendly) including The Daybreaker
- The Daybreaker: 1.5oz silver tequila, 1.5oz lime juice, dash of agave, top with seltzer water
- Paloma
- Margarita
- Sangria
- Mocktail
23:36
29:48. Better than nothing.
26:47 first 5k in prob 5 years
26:27
27–8:42 pace not bad 20 mins after a giant sweet potato taco bowl
26:32. Negative splits.