WOD: Sat 08.17.2024 “The Start Of”
"The Start Of"
AMRAP 5
Up ladder by 2 Reps
Burpee Over the Bar
Back Squat
Rest 2 Min
AMRAP 5
Up ladder by 2 Reps
Burpee Over the Bar
Hang Clean + Jerk
Rest 2 Min
AMRAP 5
Up ladder by 2 Reps
Burpee Over the Bar
Squat Clean