This just in! Fuel for Fire will be taking care of the fueling needs of our Olympic Lifting Clinic participants! Get your complimentary Fuel Packs at check-in.

A Fuel Pack is just pureed fruit plus whey protein. That’s it. Nothing artificial. No mysterious ingredients. With 10 grams of protein and natural carbs from fruit, Fuel Packs are perfect for pre-workout energy or post-workout recovery.

Thanks FFF for keeping our community fueled right!

We capped out our Oly Clinic a few weeks ago, but because of high demand, we’ve beefed up the session in order to accommodate more participants. If you want to #pursuebetter in Oly and CrossFit, this clinic is for you.

Our good friends, Brandon Petersen and TJ Blair, from LiveFree Weightlifting will be coming to Daybreak CrossFit to educate, refine and tune your Olympic weightlifting technique. Brandon currently coaches 5 nationally-ranked Olympic weightlifters and owns/competes/coaches at CrossFit Free in Salem, NH. TJ is one of Brandon’s very dedicated and hard working athletes, who is nationally-ranked in two weight classes and placed 11th in the American Open this year.

Brandon and TJ will spend 3 hours with this class […]

We are filling up our Daybreak KIDS classes and want to expand the program. We are also about to launch our Daybreak TEENS class very soon.

We want to hear from our CrossFit parents about which days and times would fit into your busy schedules?

Kids (6-11): Currently we have TUE and THU at 4:30p. What other days and/times would suit you?

Teens (12-16): We have had a lot of interest in a dedicated teens class and we’re going to make this happen. What days and times would fit best into your teen’s schedule? Right now we’re considering 4:30p on MON, WED and FRI.

Please post feedback here or email us at [email protected].