Daybreak CrossFit

WOD: Thu 11.13.2014 “Control Freak”

"Control Freak"
5 Rounds:
5 Weighted Strict Pull Ups (35/25)
15 GHD Sit Ups

2014-11-12T10:21:45-05:00By Mel|Categories: WOD|Tags: ghd sit up|18 Comments

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