Going on vacation this summer and want to maintain your fitness? Try these travel WODs when equipment is limited and you want to workout on the beach. Stay tuned for a Travel WOD page on our website coming soon!
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10 Rounds:
100 Meter Beach Sprint
5 Push Ups
10 Sit ups
15 Air Squats
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1 Mile Run in the Soft Sand
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100 Meter Swim
25 Air Squats
100 Meter Swim
25 Push Ups
100 Meter Swim
25 Sit Ups
100 Meter Swim
25 Burpees
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Pick a Point on the Beach: Walking Lunge There and Back
(Thank you EC Synkowski for this beauty)